Evolving Employee Benefit Strategies

Finishing a plan year stronger and healthier.

The race to save lives and healthcare costs.

Corporate Wellness Initiative

The cost of health insurance continues to climb, outpacing wages and increasing anxiety for both employees and employers about the rise of medical costs. In fact, over the past decade, employer-sponsored health insurance premiums have increased 119 percent, and approximately 50% of corporate profits now go for health-care costs.

But smart employers are implementing new ways to reduce health-care costs without jeopardizing their ability to attract and retain top workers.

Organizations are actively promoting health and wellness at work through incentive programs, healthy lifestyle activities, and wellness workshops presented by health coaches in programs such as Lunch-and-Learns, after-work fitness classes and onsite health fairs.

Today, 90 percent of companies offer incentives to encourage healthier lifestyles among employees1 – up from 50 percent just two years ago. Companies as varied as Google, Target and Johnson & Johnson are spending millions each year on comprehensive preventive-healthcare programs, and estimates that without these programs, their medical bills would be as much as four times higher.  Plus, incentives, preventive programs, coaching sessions and wellness workshops have long-term effects: healthier, more productive employees.

Organizational Benefits of Employee Health Education

By providing educational workshops to employees on how to improve eating habits, reduce stress and increase healthy lifestyle activities, organization experience the following benefits:


  • Decreased healthcare costs
  • Reduced absenteeism
  • Increased productivity
  • Increased employee satisfaction
  • Enhanced workplace community
  • Improved recruitment and retention of high-achieving employees

About Our Health and Wellness Workshops

Our Certified Wellness Coach facilitates high-quality, interactive Employee Health and Wellness Workshops. Our workshops educate employees about simple, but profound, changes they can make to create a healthier life and more efficient day, and reduce their stress.

 Workshops are a great first step to help you improve workplace health, support employees’ wellness and experience many of the benefits described above.

Our workshops are a fun and informative forum, with lively presentations and discussions about healthy living. We use an interactive approach to facilitate active learning and individual empowerment. 

 The Workshop is one hour and may be presented at multiple times to allow for the varying schedules of your employees. A small group format of 15 to 30 participants is recommended per workshop session. Participants learn:


  • Foods and lifestyle choices that can cause poor health
  • The effects of sugar on health and energy
  • How to make better food choices at work and at home
  • How to improve lifestyle, including exercise and relaxation
  • Actions to achieve personal goals
  • Options for ongoing support after the Workshop


Benefits to Employees

Educating your employees about healthy food and lifestyle choices, stress reduction, exercise and eating for sustained energy provides the following benefits:

  • Improved overall health
  • Improved nutrition and healthier eating habits
  • Reduced stress and anxiety
  • Fewer food cravings
  • Increased energy and vitality
  • Increased daily satisfaction


Health and wellness Workshops are a win-win, helping employers contain healthcare costs and making their organizations more attractive to top employees and candidates.  

Give us a call now to talk to one of our representatives about how we can help you set up a wellness program for your employees.